16 January, 2017
Herb Chicken Bake
Herb Chicken Bake
Servings: 8 servings
Calories: 114kcal
Ingredients
- 1 cup breadcrumbs
- 4 Tbsp Parmesan cheese
- 2 tsp basil
- 2 tsp oregano
- 1 tsp garlic salt
- 4 whole chicken breats
- 1/2 cup milk or butter
- 1 cup white wine
- 1 med onion
- 1 cup parsley flakes
Instructions
Chicken
- Combine first 5 ingredients, mixing well. Dip chicken in milk or butter then dredge in breadcrumb mixture. Place in 9x16 pan. Bake at 375° for 30 minutes.
Sauce
- Combine wine, onion, and parsley with remaining milk or butter. Stir well. Pour over chicken. Bake 20 minutes or longer until done (internal temp 160°)
- Recipe by Southern Living
Nutrition
Serving: 0.5Breast | Calories: 114kcal | Carbohydrates: 15g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 453mg | Potassium: 182mg | Fiber: 2g | Sugar: 3g | Vitamin A: 115IU | Vitamin C: 5mg | Calcium: 121mg | Iron: 2mg