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Carne asada - slow cooked
Prep Time
10
minutes
mins
Cook Time
6
hours
hrs
Rest
10
minutes
mins
Total Time
6
hours
hrs
10
minutes
mins
Course:
Main Course
Servings:
6
servings
Calories:
274
kcal
Author:
asclavijo
Ingredients
2
pounds
flank steak
1
teaspoon
smoked paprika
1
teaspoon
cumin
1
teaspoon
chili powder
1/2
teaspoon
salt more to less to taste
I use about 1 teaspoon
1/2
teaspoon
pepper
1
teaspoon
onion powder
1
teaspoon
garlic powder
1
teaspoon
dried oregano
3
cloves
garlic
crushed
2
tablespoons
olive oil
1/4
cup
freshly squeezed orange juice about 1 orange
1/4
cup
freshly squeezed lime juice about 1 lime
1/4
cup
freshly squeezed lemon juice about 1 lemon
1/4
cup
soy sauce or gluten free alternative
2
tablespoons
white vinegar
Instructions
In a small bowl, whisk together spices, then stir in the oil.
Rub half the spice mixture on one side of the flank steak.
Flip over and rub the rest of the spice mixture on the other side.
Whisk together the orange juice, lime juice, lemon juice, soy sauce, and vinegar.
Pour in half of the juice mixture.
Place the steak in the crockpot and pour the rest of the juice over the top.
Cover and cook on LOW for 6 hours.
Once cooked, remove steak from crockpot and let sit for 5-10 minutes.
Using a serrated knife, thinly slice the steak against the grain.
Gently place steak back in crockpot and mix with juices.
Serve with corn tortillas, pico de gallo, avocado, and cotija!
Notes
Optional Additions:
pico de gallo
Corn
Black beans
corn tortillas
avocado
Cojita or crumbled feta
Nutrition
Calories:
274
kcal
|
Carbohydrates:
5
g
|
Protein:
34
g
|
Fat:
12
g
|
Saturated Fat:
4
g
|
Cholesterol:
91
mg
|
Sodium:
822
mg
|
Potassium:
611
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
284
IU
|
Vitamin C:
13
mg
|
Calcium:
45
mg
|
Iron:
3
mg